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November 2021

ONLINE: Joy Of Breathing Free Class

November 10, 2021 @ 1:00 pm - 1:30 pm
Virtual

Experience the powerful benefits of the Joy of Breathing transformational breathwork. The breathing technique works to quickly and effectively allow you to access a deeper, more conscious connection with the body, mind, heart, and spirit.

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43rd Annual – Big Bird Run

November 14, 2021 @ 10:00 am - 4:00 pm
Roseville

Register now for the 43rd Annual Big Bird Run, a 10K, 4K, & 1Mile Fun Run on Sunday, November 14, 2021. Check-in is at 8:15 a.m., the run begins at 10:00 a.m. at the Recreation Center, 18185 Sycamore Street in Roseville. The 10K course is certified by the USTFA.

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Fitness Industry Forum

November 18, 2021 @ 6:00 pm - 8:00 pm
Brighton

Join us and a panel of local professionals to discuss what it REALLY takes to start, grow, and maintain a successful fitness business!

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December 2021

Yoga for Recovery

December 1, 2021 @ 5:30 pm - 6:30 pm
Ann Arbor

Washtenaw FAN has teamed up with Harmony in Motion to provide FREE yoga classes to those in recovery and their families.

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Health & Fitness Workshop

December 3, 2021 @ 9:00 am - 1:30 pm
Ann Arbor

The goal of the workshop is to provide ready-to-implement ideas and practices to take right back to the classroom or professional arena in the areas of health education, physical education, sports and athletics, fitness, and adapted activity.

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Yoga with People for Palmer Park & Yoganic Flow

December 18, 2021 @ 10:00 am - 11:00 am
Detroit
yoga with people

Keep healthy this fall-winter with weekly yoga classes at the Palmer Park Community Center led by Yoganic Flow instructors, thru Dec. 18.

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Rockwood Christmas Bird Count Walk

December 27, 2021 @ 9:00 am - 11:00 am
Grosse Ile Township
Bird Count Walk

The Christmas Bird Count is the nation's longest-running community science project, and you're invited to join Detroit Audubon.

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Weekly Hula Fitness & Cardio Drumming Class

December 30, 2021 @ 7:00 pm - 9:00 pm
Shelby Township
hula

Weekly Hula Fitness Class includes class, energy tea prior to class, healthy shake meal after class.

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January 2022

Self Care Sunday Stroll

January 9, 2022 @ 2:00 pm - 3:00 pm
Detroit
self care

Start your week out on the right foot with a guided meditative walk along the Detroit Riverfront!

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Love Your Relationship Again – Painlessly

January 11, 2022 @ 1:00 pm - 2:00 pm
Virtual
love relationship

I can help YOU reconnect to the love you once shared with your partner...even if they don't want to put the work in.

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