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SEMI eNews SEMI eNews
  • Home
  • Latest eNews
  • Things To Do In SE Michigan
    • Art Events
    • Business Events
    • Community Events
    • Entertainment
    • Family Events
    • Health And Wellness
    • Sports
  • Good News
  • Charity Events
  • Tasty Treats

Sports

Sports are a part of who we are as Michiganders!

In an effort to practice social distancing at this time, here are a few ideas for you and your loved ones to stay active at your home, in your backyard, or at secluded parks.

  1. Go on a Hike. Overall, Metroparent has a great list of hiking trails in the Southeast Michigan area to choose from.
  2. Take a Bike Ride. With this in mind, get out of the house and hop on your bike. In short, take a ride around your community or head to a local park.
  3. Go for a Run. Similar to the bike ride, take a jog around your community, hop on your treadmill, or enjoy a run through one of your local parks.
  4. Yoga from Home. Important to realize the great thing about the internet is that you can easily connect to online fitness classes. So Much Yoga has a great list of the best online yoga classes – take your pick!
  5. Dance. In addition, use TikTok or YouTube to learn a new dance. In fact there are also several online dance classes you can
    take part in!
  6. Go for a Long Walk. On a positive side, walking is one of the best exercises you can do. In addition, grab your dog or your family members and go for a long, refreshing walk.
  • Roadmaps to Fishing Michigan’s Great Lakes

    Want to fish southeast Michigan’s Great Lakes areas (St. Clair System and Lake Erie), Lake Hur...

    March 2 @ 8:00 am - March 16 @ 5:00 pm
  • Women in Sports Medicine and Rehabilitation: Caring for the Female Athlete

    Join local, regional, and nationally recognized speakers as we discuss the more pressing topics in c...

    March 6 @ 2:00 pm - 10:00 pm
  • Health and Happiness Workshop

    Learn effortless techniques to manage your stress and increase your energy levels

    March 8 @ 7:00 pm - 8:00 pm
  • Exploring Nature Through the Seasons

    No matter what time of year it is there is always something to see out on the nature trails in this ...

    March 10 @ 1:00 pm - 2:00 pm
  • Virtual Yoga

    Join our free live 60-minute virtual online yoga class with instructor Kadisha Aburub! Free Yoga Cla...

    March 13 @ 8:00 pm - 9:00 pm
  • Zoom Coaches Clinic – Strength and Conditioning

    In an effort to propel the sport of football through the sharing of fundamental concepts, South Caro...

    March 15 @ 6:00 pm - 7:00 pm

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